Satay Chicken Skewers with Spicy Coconut Peanut Dipping Sauce

Satay Chicken Skewers with Spicy Peanut Dipping Sauce

  • Servings: 16 skewers plus 1 1/2 cups sauce. Serves 4 as an entrée and 16 as an appetizer
  • Difficulty: Easy
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Here is a delicious and healthy Satay Chicken Skewers recipe with a lighter version of Spicy Peanut Sauce.

Rating: 5 out of 5.

Ingredients

16 bamboo or metal skewers*, 8 to 12-inches  
1 lb. skinless, chicken breast tenders or chicken thigh meat, skinless and trimmed of all fat
Marinade
¼ cup hoisin sauce
3 tbsp. plum sauce
¼ cup white vinegar
1 tbsp. raw or brown sugar
¼ to ½ tsp. Chinese chili sauce (optional) 
2 cloves fresh garlic, minced or pressed
¼ cup cilantro, chopped (optional)
Spicy Peanut Coconut Dipping Sauce
1¼ cups light coconut milk from dairy case
3 tbsp. best quality smooth or chunky peanut butter
1 tbsp. regular soy sauce
½ to 1 tbsp. Yellow curry paste (1 if you like it hot!)
3 tbsp. raw or brown sugar
1 to 2 cloves minced or pressed garlic
½ tsp. ground coriander
¼ tsp. ground turmeric
½ tbsp. cornstarch mixed with 1 tbsp. hot water 
1 to 2 tbsp. fresh lime juice
1 to 2 tsp. real coconut extract

Directions

I. Rinse tenders or thighs and pat dry. Slice thighs lengthwise into strips, about ½-inch wide. 

2. Mix marinade ingredients together in a shallow oblong nonmetallic container. Thread one to two tenders or two to three pieces of thigh meat on each skewer, leaving at least ½‑inch of skewer uncovered at each end. 

3. Add chicken skewers to container, covering both sides with marinade. Cover container and marinate 1 hour or longer in the refrigerator, turning skewers at least once. 

4. While chicken is marinating, place all ingredients in saucepan except cornstarch/water mixture, coconut extract, and lime juice. Stirring often, bring sauce to a low boil over medium-high heat. Stirring constantly, add cornstarch/water mixture stirring until sauce thickens. Continuing to stir constantly, add coconut extract and cooking another 30 to 60 seconds and remove from heat.

5. Pour sauce into a small bowl, stir in lime juice and let cool for 15 minutes. When sauce has cooled, adjust seasonings if necessary. If sauce become too thick, thin with a little coconut milk. Serve sauce with skewers, either warm or cold. Sauce can be made a day ahead, covered and refrigerated for seven days.

6. Bake: Preheat oven to 375 F. Place skewers on a baking sheet and bake for 6 to 8 minutes, turning skewers once.
Broil: Place oven rack closest to broiler and preheat to 400 F. When oven is preheated, turn oven to broil and place baking sheet under broiler. Broil meat 2 to 3 minutes per side, turning once.
Grill: Light coals about 1 hour ahead, so that they develop a white ash. Or turn gas grill on and set at medium or 375 to 400 degrees F. Place skewers over heat and grill for 6 to 8 minutes, rotating skewers several times. Serve skewers hot with sauce on the side.

Cook’s Note: If using bamboo skewers and broiling or grilling, soak skewers in water for 1 hour or more to prevent from burning on grill.

Nutrition


Nutrition Information: 1 skewer chicken tender meat with 2 tbsp. sauce, 94 calories; 3g fat; 10g protein; 6.5g carbohydrate; 22mg cholesterol; 200mg sodium.

Nutrition Information: 1 skewer chicken thigh meat with 2 tbsp. sauce, 135 calories; 7g fat; 11g protein; 6.5g carbohydrate; 36mg cholesterol; 210mg sodium.

Sauce Nutrition Information: 2 tbsp. serving 44 calories; 3g fat; 4g carbohydrate; fiber 0g; 1g protein; 0 cholesterol; 137mg sodium

Sauce Original Nutrition Information: 2 tbsp. serving 160 calories; 16g fat; 10g carbohydrate; 0g fiber; 2g protein; 0 cholesterol; 470mg sodium

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