First and foremost, DIET is a four letter word. I’m a chef with a background in nutrition, healthy cooking, marketing and Spanish, which means I make a killer Paella. My life’s mission and passion are teaching people with eating disorders and chronic illnesses, like heart disease and diabetes how to cook the foods they love…
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Caprese Salad with Honey-Balsamic Glaze
Cook’s Note: This salad can also be made in a bowl using cherry tomatoes, small mozzarella balls (gently rinsed and drained of any oil), a chiffonade (shredded) of fresh basil leaves, and berries. Toss all ingredients together gently and serve balsamic reduction on the side or drizzle decoratively over top of salad. The nutritional information…