Tag: lower-calorie

Baked Maple Glazed Salmon

1. Preheat oven to 400° F. Cover a large regular or nonstick baking sheet with foil and spray lightly with cooking spray. 2. Place fillet(s) on prepared baking sheet, skin side down. Season with garlic powder and lemon pepper and cover each with 1 to 1 ½ tbsp. of syrup. If using whole fillet, season,…

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Light Flan Recipe Format

Cook’s Notes: This recipe can be doubled or tripled and baked in a souffle dish or flan pan. Be sure not to over bake the flan(s) or the eggs will curdle and the custard will be grainy. When caramelizing the sugar for doubled or tripled amounts, use only 1 tbsp. water with the increased sugar…

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