Sweet Potato Apple Bake

Nutrition Information: 12 servings at 113 calories; 0.4g fat; 1g protein; 27g carbohydrate; 3grams fiber; 0 cholesterol; 48mg sodium

Degreasing Turkey Drippings

1. Once roasted, remove the turkey from the pan, cover to keep warm and set aside to rest before carving. Roast turkey should be allowed to rest up to 45 minutes giving you time to make gravy. You can also remove the drippings from the roasting pan near the end of cooking time by either…

Lighten Up – The Art of Low Fat Gourmet Cooking

Eating delicious food and suffering from eater’s remorse are no longer my partners in crime. After years of being obsessed by food and destructive dieting in an effort to stay thin, I discovered the answer to weight loss and control as I neared my thirties. This healthy solution enabled me to pursue my passion –…